What Is Jujitsu? A Clear, Global Perspective on Japan’s Traditional Martial Art

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Jujitsu is a traditional Japanese martial art that focuses on technique and balance rather than brute strength.
Rooted in the ancient philosophy of “softness overcoming hardness,” it emphasizes harmony between mind and body.
Today, with the global rise of Brazilian Jiu-Jitsu, more people around the world are rediscovering the spiritual and cultural depth of traditional Jujitsu.

What is Jujitsu?

Fundamental Concepts and Characteristics

Jujitsu is a traditional Japanese martial art that uses an opponent’s strength against them. It is an unarmed fighting system that consists mainly of throwing techniques, joint locks, and chokeholds. As expressed in the proverb “softness controls hardness,” it emphasizes the use of logic and balance over brute force.

Originating on the battlefields of the Sengoku (Warring States) period, Jujitsu developed as a practical system for defeating armored opponents in close combat. Today, it is valued not only as a form of self-defense but also for its contributions to health, discipline, and spiritual growth.

Core Elements of Jujitsu

CategoryDescriptionKey Feature
ThrowsBreaking an opponent’s balance and taking them downUses movement rather than strength
Joint locksRestricting movement by controlling jointsEnables control without injury
ChokeholdsBlocking airflow or blood flow to immobilizeEffective with minimal power
Body movementAdjusting position and posture to evade attacksApplies to both offense and defense

Thus, Jujitsu is more than a contest of strength; it is an art of physical and mental harmony based on natural principles.


The Philosophy and Spirit of Jujitsu

The spirit of Jujitsu lies in the idea of “winning through harmony rather than conflict.” It is not merely a method of fighting but a path of self-cultivation and moral training. In the dojo, practitioners are taught respect, patience, and self-control, valuing personal growth over victory.

The Spiritual Values of Jujitsu

PrincipleMeaningApplication in Modern Life
RespectNever forget courtesy toward othersFoundation of good communication
PerseveranceEndure hardship and grow strongerImproves focus in work and study
HarmonyAccept and adapt to others’ energyPromotes cultural understanding and cooperation
Self-controlManage emotions and act calmlyDevelops leadership and problem-solving skills

These teachings can be applied to everyday life, making Jujitsu a philosophy for living, not just for combat.


The History and Development of Jujitsu

From the Sengoku to the Edo Period

Jujitsu originated during Japan’s Warring States era as a combat method for samurai who had lost their weapons. Its techniques—using leverage, timing, and minimal motion—were matters of life and death. During the peaceful Edo period, Jujitsu evolved into a form of self-defense and personal cultivation practiced by civilians.

Prominent Schools of Jujitsu

SchoolPeriodCharacteristics
Kito-ryuEarly EdoFocuses on throws; basis of Judo
Tenjin Shinyo-ryuMid-EdoCombines medical knowledge with joint locks
Yagyu Shingan-ryuLate SengokuIntegrates swordsmanship and unarmed defense
Takenouchi-ryuMuromachiOldest known Jujitsu school; highly practical

These schools laid the foundation for modern martial arts such as Judo, Aikido, and even influenced combat sports abroad.

Modernization in the Meiji Era

During Japan’s modernization in the Meiji period, Western education influenced traditional martial arts. Jigoro Kano restructured Jujitsu into a safer, educational system called Judo, emphasizing personal development. Jujitsu remained the philosophical root of this transformation, and traditional schools still preserve its cultural and historical legacy today.


The Relationship Between Japanese and Brazilian Jujitsu

The Birth of Brazilian Jiu-Jitsu

In the early 20th century, Japanese Jujitsu master Mitsuyo Maeda brought the art to Brazil, where it was refined by the Gracie family into Brazilian Jiu-Jitsu (BJJ). The Gracies emphasized ground fighting and control techniques, creating a system that proved effective in real combat. Today, BJJ is a core discipline in Mixed Martial Arts (MMA) and is practiced globally.

Comparison Between Japanese and Brazilian Jujitsu

AspectJapanese JujitsuBrazilian Jiu-Jitsu (BJJ)
OriginJapan, Sengoku periodBrazil, early 20th century
Main PurposeMartial art, self-defense, moral trainingCompetition and realistic combat
Core TechniquesThrows, locks, chokeholdsGroundwork and grappling
PhilosophyDiscipline and respectEfficiency and practical results
Modern RolePreserved as traditional cultureGlobalized competitive sport

Global Popularity of Jujitsu

With the global rise of Brazilian Jiu-Jitsu, the word “Jujitsu” has become universally recognized. However, its roots remain deeply Japanese, grounded in cultural values of respect and harmony. Many foreigners travel to Japan not only to master the techniques but also to experience the moral and spiritual essence of the original Jujitsu.


The Role of Jujitsu in Modern Japan

Contemporary Significance

In Japan today, Jujitsu continues to be practiced both as a traditional martial art and a modern discipline for health, education, and self-protection. It attracts practitioners of all ages, including women and seniors, as it emphasizes balance and control over brute strength. Law enforcement and the military also adopt Jujitsu principles for arrest and restraint techniques.

Benefits of Practicing Jujitsu

FieldBenefitsExamples
HealthImproves posture, builds strength, reduces stressFitness and self-defense classes
EducationTeaches manners, focus, cooperationSchools and youth programs
SafetyNon-violent control and risk avoidancePolice and self-defense training
CulturePreserves heritage, promotes tourismDojo experiences and cultural exchange

Jujitsu today represents the harmony of practicality and tradition, embodying Japan’s wisdom and adaptability.

Cultural Importance

Jujitsu symbolizes the Japanese virtues of courtesy, harmony, and perseverance. Dojos emphasize not only technical skill but also posture, breathing, and mindset as part of character development. For foreigners, learning Jujitsu offers a direct insight into Japanese values and a deeper appreciation of its culture.


Conclusion

Jujitsu is more than a martial art—it is a living expression of Japanese philosophy that transcends power through understanding and balance.
From samurai battlefields to modern dojos around the world, its spirit of harmony continues to inspire people across generations.
Learning Jujitsu is not just about fighting—it is about cultivating respect, discipline, and a deeper sense of humanity.